Nut Free Granola Bars Recipe

1 cup gluten free rolled oats.

Nut free granola bars recipe.

Line an 8x8 inch baking dish with parchment paper. Directions preheat oven to 350 degrees f 175 degrees c. Make the date paste. Place the oats and nuts on a rimmed baking sheet and bake for 8 10 minutes until lightly toasted.

Place the nuts and oats in a large bowl. 1 4 cup shredded coconut. While the oats are toasting add the honey butter and brown sugar to a small saucepan. This nut free granola is a wonderful homemade gift.

Ingredients 1 4 cup light corn syrup 1 cup bittersweet chocolate chips 1 3 cup raisins 3 cups quick cooking oats add all ingredients to list. Also don t forget to tag me in your instagram or facebook post with elavegan and elavegan because i love to see your remakes. But here are a few notes about each of the steps we will take to make this recipe. Should you make this easy homemade nut free granola recipe please leave a comment below.

Combine applesauce honey banana egg and dates in a blender. Stir the oats pumpkin seeds dried cranberries and shredded coconut. Combine oats spelt flour wheat germ brown sugar chia seeds ground flax seeds cinnamon and salt in a large bowl. Double the batch and gift a jar to a friend.

1 4 cup mini chocolate chips. 2 cups old fashioned oats. Ingredients 2 cup oats dry 2 3 cup coconut sugar 1 cup flour whole wheat 1 2 teaspoon baking soda 1 2 teaspoon baking powder 1 teaspoon cinnamon 1 teaspoon salt 1 teaspoon vanilla extract 1 2 cup honey 2 tablespoon coconut oil 1 4 cup sunflower seeds 1 4 cup pumpkin seed kernels. Ingredients 1 2 cup old fashioned rolled oats gluten free if desired 1 2 cup uncooked quinoa 1 4 cup raw sunflower seeds 1 4 cup raw pumpkin seeds 1 2 cup organic or homemade sunflower butter 1 3 cup honey or coconut palm syrup if vegan 1 teaspoon vanilla 1 2 teaspoon cinnamon 1 4 teaspoon sea.

3 4 cups pitted dates. 2 tbsp ground flax. 1 2 cup white whole wheat flour or regular whole wheat flour. Add the pitted dates and honey to a food processor.

1 4 cup hemp seeds. Cook over medium heat until the butter melts and the sugar dissolves stirring occasionally. Combine the dry ingredients. Packed with wholesome ingredients like oats and applesauce these nut free snack bars make an easy breakfast or snack for kids and grown ups.

Healthy nut free granola bar recipe. Preheat the oven to 350 degrees. Transfer the mixture to the dish and use your hands to spread it out to the edges. Get the free recipe printable version available in my free resource library.

1 teaspoon baking powder. 1 2 cup chia seeds. It s free for newsletter subscribers sign up to get the password ingredients.