Olympic Bar Vs Standard Bar Weight

Standard weights are typically found in home gyms.

Olympic bar vs standard bar weight.

Standard bars are lightweight in comparison to olympic. Standard weight lifting bars are cheaper and will start flexing badly around 200 pounds. Olympic bars crafted from steel can tolerate far more weight up to 1 100 pounds. However you can buy lighter weight olympic bars too.

They are likely to bend permanently with heavier loads. Bars can withstand a whopping maximum weight load of 750kg. This is great if you re starting out or if you don t plan to train too heavy. Standard bars weigh 13 to 19 lbs or so.

Advantages of olympic bars and weights. Even cheaper olympic bars are made to handle much greater loads. They bend slightly when heavily loaded but that s part of their design. Standard bars are sometimes made of material of lesser quality meaning they re more likely to bend under weight of 200 pounds or more.

This is a standardized measurement and only a ladies olympic barbell will weigh lesser than this. Standard bars are exactly 1 in diameter throughout the whole length besides the shoulders that stop the weight plates. An olympic barbell is one that you will find at most competitions and heavy weight lifting meets as these are the bars that can handle lots of weight without bending unlike the standard bars. Olympic bars are made better.

Standard bars tend to be cheaper and understandably given their lower maximum weight capacity. They are made to take standard weight plates. A bending bar can create unwanted motion and make heavier lifts more difficult.