Paddle Board Yoga Virginia Beach

Virginia beach yoga classes at 2 locations including hot yoga ashtanga meditation.

Paddle board yoga virginia beach.

Stand up paddle board adventures in northern virginia. Use your signaling devices to help them spot you. Start your sup fitness journey with us at rudee inlet stand up paddle. Float past a shoreline rich with aquaculture fish markets restaurants and the unique maritime forest of the first landing state park.

Zen hot yoga virginia beach is a supportive non competitive environment. Sup guided tours through rudee inlet and owl s creek waterways. It s best to leave the. Experience the local watermen culture of our tributaries.

Paddling the james river in richmond virginia is a welcome retreat for many from the rigors of city life in the state s capitol. Stop at secluded beaches and catch some shade under the loblolly pines along your way. From easy sup yoga inspired poses or a strong paddle session take a fun paddle fitness tour in virginia beach. As we paddled in rudee lake randy pointed out herons and an eagle nest and included a few yoga poses all of which helped make me comfortable moving on the board booked the 1 5 sup lesson this was my first time i really enjoyed it randy is a great instructor he took lots of complimentary photos and pointed out the wildlife that lives on the inlet.

Paddle the coastal waters of virginia beach from our launch spot. Also many boating accidents involve alcohol. Remember on a sup board you re about the most vulnerable person on the water. Our experienced sup team will guide you on the fitness quest you desire.

Wearing brightly colored life jackets and apparel in well traveled waterways can be a life saver. Watch out for power boats and other crafts. Rudee inlet stand up paddle. They also offer equipment rentals or the option to buy outright.

Consider stopping by riverside outfitters to book a guided flatwater paddleboarding tour a sup yoga tour or a camp. Sup yoga fitness tours. Virginia beach s best stand up paddle experience whether it s your first time on a board or you are ready for a paddle surf session in the waves rudee inlet stand up paddle is ready for you. Kids family yoga yoga nidra ballroom dance class and social prenatal yoga special community events yoga at steppingstone farm yoga at the lighthouse etc workshops including nutrition acupuncture bootcamp and more.