Peanut Free Protein Bars Recipe

Pumpkin protein bars courtney s sweets.

Peanut free protein bars recipe.

This search takes into account your taste preferences. Add in the rest of the ingredients to your food processor and process on high for 1 to 2 minutes stopping often to scrape. Ingredients in these bars. Sunbutter protein bars sunbutter.

In a large bowl mix together oats protein powder flax meal flour baking powder salt and cinnamon. Directions combine pb honey and milk in a pot. Let the bars sit until cool and cut into 16. This is the base of the bar.

The best protein bars no nuts recipes on yummly sunbutter protein bars hemp protein bars clean protein bars. Ingredients 3 4 cup creamy peanut butter 1 3 cup honey 2 tablespoons coconut oil 2 cups bob s red mill gluten free rolled oats 1 2 cup vanilla protein powder about 2 scoops depending upon your brand 3 tablespoons flaxseed meal 1 4 teaspoon ground cinnamon 1 4 teaspoon kosher salt 1 3 cup mini. Chia seeds salt sugar free chocolate chips protein powder and 2 more. Since these are protein bars after all the protein powder will bulk up the bars with protein.

Almond flour is packed with protein and is grain free and gluten free which makes it perfect to use in protein bars protein powder. Ingredients 1 1 2 cup peanut butter or allergy friendly sub 3 4 cup unsweetened protein powder of choice 90g 1 4 cup pure maple syrup honey or agave or try these keto protein bars 1 2 tsp salt 4 oz melted chocolate chips optional see earlier in this post for five protein bar flavor ideas. Warm over low heat. For thicker bars use an 8 x 8 inch pan.

Add the protein powder and mix well. Peanut free protein bars recipes 15 447 recipes. Add to dry. Low sodium low calorie low fat low sugar low carb no restrictions.

These add a nice crispy texture to the bars making them super tasty. Add more milk if it is too thick to stir. Press in a 9 x 13 pan. In a small bowl whisk together apple sauce honey and vanilla.

Place rolled oats in a high speed food processor i use a ninja process on high for about 30 seconds or until you ve turned your oats into an oat flour. In a large mixing bowl add your dry ingredients and mix well. Cinnamon honey protein powder cinnamon eggs baking soda and 10 more. You don t want to cook it just warm it through so you can stir it.

Last updated aug 16 2020. Spray a 9 9 inch cake pan with coconut oil cooking spray or line with parchment paper and set aside. Instructions line a deep pan with parchment paper and set aside.