Pelvic Floor App Game

Designed by chartered physiotherapists specialising in women s and men s pelvic health.

Pelvic floor app game.

This has been designed by one of my specialist physiotherapy colleagues myra robson using all her nhs experience and hundreds of clients feedback to develop an informative easy to use clear and visually pleasing app. Plus having a strong pelvic floor is linked to a lower risk of tearing postpartum less problems with leaking urine when sneezing jumping on a trampoline or busting your gut laughing. When you relax it the bird goes down. This app makes it easy with daily reminders and adjustable durations to suit you.

The app is particularly aimed at women who are seeing a specialist physiotherapist for problems connected to their bladder bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and. Improved bladder control postnatal recovery. Squeezy has helped thousands of women regain confidence in their pelvic floor. Recommended by the nhs apps library.

Squeezy has been designed by chartered physiotherapists specialising in women s health working in the nhs. The pelvic floor first app is designed for people at risk of or experiencing pelvic floor dysfunction who want to get back into exercise or keep exercising. Available for 2 99 on iphone and android. Download squeezy nhs pelvic floor app and enjoy it on your iphone ipad and ipod touch.

Perifit is a kegel exerciser that lets you control videos games with your pelvic floor. Squeezy the nhs physiotherapy app for pelvic floor muscle exercises propagator ltd 2 99. It s your most personal trainer providing motivation through real time feedback personalized targets measurable progress and timely reminders get the most out of your kegels and enjoy the lifetime benefits of a strong pelvic floor. Helping thousands regain confidence in their pelvic floor.

Many standard exercises can place increased pressure on the pelvic floor muscle leading to stress incontinence during exercise or increasing the risk of incontinence. Also offers the apple watch app for iphone. There s an app for that. These games were designed by doctors to help properly strengthen the pelvic floor.

It is suitable for all women who want to do pelvic floor muscle exercises. Do you find it hard to practice your kegel exercise. Finally users play games on the app which are powered by. Pelvic floor first aims to encourage exercises that put less pressure.

The same principle applies to our pelvic floor. The app is suitable for both women and men who have problems connected to their bladder bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and set. Elvie trainer is a fun and easy way to strengthen and tone your pelvic floor for results in as little as 4 weeks. It works so well that more than 1000 doctors already recommend perifit to combat.

Pelvic health specialists around the world recommend squeezy to. New smartphone game requires women to use pelvic floor muscles and a very risque device to play and win. Read reviews compare customer ratings see screenshots and learn more about squeezy nhs pelvic floor app. When you contract your pelvic floor the bird goes up.